#healthy Tagged Tumblr Posts

inspirationalhealthandfitness - [Health & Fitness] Shake Up and Sip On Turmeric Milk Tonight  
 The next time you're dealing with digestion issues, DOMS, or...

[Health & Fitness] Shake Up and Sip On Turmeric Milk Tonight The next time you’re dealing with digestion issues, DOMS, or cold symptoms, mix up some golden milk with ingredients you already have in your pantry! The stars of this recipe are ginger and turmeric - two spices with a list of healthy benefits. Ginger has antimicrobial properties that can stop viruses (like common respiratory infections) before they wreak havoc on your immune system, and it is also a well-known remedy for nausea and digestive issues. Curcumin, the active ingredient in the spice turmeric, is a natural anti-inflammatory that has been shown to ease muscle soreness after a tough workout, stop a headache in its tracks, support weight-loss goals, and improve your digestion. Seriously, is there anything this spiced drink can’t remedy? Related:Prevent Colds With This Quick and Easy Immunity-Boosting TonicReap the Benefits of Turmeric With These Easy RecipesWhat to Skip (and Eat) to Support Your Run Turmeric Almond Milk From Lizzie Fuhr, POPSUGAR FitnessNotes If you’d prefer to enjoy your turmeric milk warm (the traditional Ayurvedic way), feel free to warm yours in the microwave or on the stove top. Ingredients 1 cup unsweetened almond milk ½ teaspoon ground turmeric ½ teaspoon ground ginger ¼ teaspoon ground cardamom 1 teaspoon sweetener of your choice (I used honey) Directions Combine all the ingredients in a mason jar. Screw the jar’s lid on tight, and shake well for about 2 minutes. Slowly pour the shaken mixture through a fine mesh strainer into a measuring cup or bowl. Then pour the strained almond milk back into a cup or mug to enjoy immediately. Source: Calorie Count Information Category Drinks Yield 1 serving Nutrition Calories per serving 60 FREE Downloads:Fast Weight Loss eBook, 5 Critical Keys To Kill Cellulite, 50 Keys To A Bigger RAW Bench

myhealthadventureblog - Come check out all the fun goodies we have to offer! Tons of great information on the...

myhealthadventureblog Come check out all the fun goodies we have to offer! Tons of great information on the sitewww.MyFitnessAdventure.com Fitness Gym Health Workout Healthy cleaneating eatclean fitabs healthclub

afloatonafullsea - i haven't been tracking my calories or macros or anything but just logging my food in this perfect moleskin notebook is making a...

i haven’t been tracking my calories or macros or anything but just logging my food in this perfect moleskin notebook is making a HUGE difference

foodiefun247 - (Via: http://www.flickr.com) foodie-selfie - Get the recipe http://is.gd/kyKx47

(Via: http://www.flickr.com) foodie-selfie - Get the recipe http://is.gd/kyKx47

strongrunner - Breakfast today Scrambled Eggs with Spinach😍. Sprinkled cheese and turkey bacon 🥓 on top .
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#foodisfuel #breakfast...

Breakfast today Scrambled Eggs with Spinach😍. Sprinkled cheese and turkey bacon 🥓 on top . . . . . #foodisfuel #breakfast #breakfastideas #foody #ilovefood #foodporn #foodgasm #myfood #iifym #healthy #fitlife #fitness #betterversion #fitness #spinachandeggs #foodislife

cravingshappen - Cheesy Meatball Parmesan Soup – The Cookie Rookie  CHEESY MEATBALL PARMESAN SOUP is the ultimate comfort food! Hearty Meatball...

Cheesy Meatball Parmesan Soup – The Cookie RookieCHEESY MEATBALL PARMESAN SOUP is the ultimate comfort food! Hearty Meatball Parm Soup topped with melted cheese and basil just might be the best soup you’ve had all year.  It’s officially SOUP SEASON! And not just any old soup…COMFORT FOOD SOUP SEASON! There’s simply nothing better than hearty, cheesy, hot soups. Nothing. Well maybe Italian […]  More http://cravingshappen.com/index.php/2017/01/06/cheesy-meatball-parmesan-soup-the-cookie-rookie/#healthy #cravingshappen #recipes #cooking #food #yummy #delicious #foodporn #foodie 

cravingshappen - Cheesy Meatball Parmesan Soup – The Cookie Rookie  CHEESY MEATBALL PARMESAN SOUP is the ultimate comfort food! Hearty Meatball...

Cheesy Meatball Parmesan Soup – The Cookie RookieCHEESY MEATBALL PARMESAN SOUP is the ultimate comfort food! Hearty Meatball Parm Soup topped with melted cheese and basil just might be the best soup you’ve had all year.  It’s officially SOUP SEASON! And not just any old soup…COMFORT FOOD SOUP SEASON! There’s simply nothing better than hearty, cheesy, hot soups. Nothing. Well maybe Italian […]  More http://cravingshappen.com/index.php/2017/01/06/cheesy-meatball-parmesan-soup-the-cookie-rookie/#healthy #cravingshappen #recipes #cooking #food #yummy #delicious #foodporn #foodie 

cravingshappen - Cheesy Meatball Parmesan Soup – The Cookie Rookie  CHEESY MEATBALL PARMESAN SOUP is the ultimate comfort food! Hearty Meatball...

Cheesy Meatball Parmesan Soup – The Cookie RookieCHEESY MEATBALL PARMESAN SOUP is the ultimate comfort food! Hearty Meatball Parm Soup topped with melted cheese and basil just might be the best soup you’ve had all year.  It’s officially SOUP SEASON! And not just any old soup…COMFORT FOOD SOUP SEASON! There’s simply nothing better than hearty, cheesy, hot soups. Nothing. Well maybe Italian […]  More http://cravingshappen.com/index.php/2017/01/06/cheesy-meatball-parmesan-soup-the-cookie-rookie/#healthy #cravingshappen #recipes #cooking #food #yummy #delicious #foodporn #foodie 

cravingshappen - Cheesy Meatball Parmesan Soup – The Cookie Rookie  CHEESY MEATBALL PARMESAN SOUP is the ultimate comfort food! Hearty Meatball...

Cheesy Meatball Parmesan Soup – The Cookie RookieCHEESY MEATBALL PARMESAN SOUP is the ultimate comfort food! Hearty Meatball Parm Soup topped with melted cheese and basil just might be the best soup you’ve had all year.  It’s officially SOUP SEASON! And not just any old soup…COMFORT FOOD SOUP SEASON! There’s simply nothing better than hearty, cheesy, hot soups. Nothing. Well maybe Italian […]  More http://cravingshappen.com/index.php/2017/01/06/cheesy-meatball-parmesan-soup-the-cookie-rookie/#healthy #cravingshappen #recipes #cooking #food #yummy #delicious #foodporn #foodie 

lovelightharmony-blog - Having dinner @lindsey_vanbavel  #foodporn #grilledpeppers #friedrice #hellyea #healthy

Having dinner @lindsey_vanbavel #foodporn #grilledpeppers #friedrice #hellyea #healthy

fudyblog - Creamy Pasta with Bacon and Peas – Delicious salty bacon and sweet delicate peas come together in this 20-minute creamy …...

Creamy Pasta with Bacon and Peas – Delicious salty bacon and sweet delicate peas come together in this 20-minute creamy … http://ift.tt/2atATnD

Posted 29 minutes ago

fudyblog

0 Note(s)

cravingshappen - Cheesy Meatball Parmesan Soup – The Cookie Rookie  CHEESY MEATBALL PARMESAN SOUP is the ultimate comfort food! Hearty Meatball...

Cheesy Meatball Parmesan Soup – The Cookie RookieCHEESY MEATBALL PARMESAN SOUP is the ultimate comfort food! Hearty Meatball Parm Soup topped with melted cheese and basil just might be the best soup you’ve had all year.  It’s officially SOUP SEASON! And not just any old soup…COMFORT FOOD SOUP SEASON! There’s simply nothing better than hearty, cheesy, hot soups. Nothing. Well maybe Italian […]  More http://cravingshappen.com/index.php/2017/01/06/cheesy-meatball-parmesan-soup-the-cookie-rookie/#healthy #cravingshappen #recipes #cooking #food #yummy #delicious #foodporn #foodie 

cravingshappen - Cheesy Meatball Parmesan Soup – The Cookie Rookie  CHEESY MEATBALL PARMESAN SOUP is the ultimate comfort food! Hearty Meatball...

Cheesy Meatball Parmesan Soup – The Cookie RookieCHEESY MEATBALL PARMESAN SOUP is the ultimate comfort food! Hearty Meatball Parm Soup topped with melted cheese and basil just might be the best soup you’ve had all year.  It’s officially SOUP SEASON! And not just any old soup…COMFORT FOOD SOUP SEASON! There’s simply nothing better than hearty, cheesy, hot soups. Nothing. Well maybe Italian […]  More http://cravingshappen.com/index.php/2017/01/06/cheesy-meatball-parmesan-soup-the-cookie-rookie/#healthy #cravingshappen #recipes #cooking #food #yummy #delicious #foodporn #foodie 

cravingshappen - Cheesy Meatball Parmesan Soup – The Cookie Rookie  CHEESY MEATBALL PARMESAN SOUP is the ultimate comfort food! Hearty Meatball...

Cheesy Meatball Parmesan Soup – The Cookie RookieCHEESY MEATBALL PARMESAN SOUP is the ultimate comfort food! Hearty Meatball Parm Soup topped with melted cheese and basil just might be the best soup you’ve had all year.  It’s officially SOUP SEASON! And not just any old soup…COMFORT FOOD SOUP SEASON! There’s simply nothing better than hearty, cheesy, hot soups. Nothing. Well maybe Italian […]  More http://cravingshappen.com/index.php/2017/01/06/cheesy-meatball-parmesan-soup-the-cookie-rookie/#healthy #cravingshappen #recipes #cooking #food #yummy #delicious #foodporn #foodie 

cravingshappen - Cheesy Meatball Parmesan Soup – The Cookie Rookie  CHEESY MEATBALL PARMESAN SOUP is the ultimate comfort food! Hearty Meatball...

Cheesy Meatball Parmesan Soup – The Cookie RookieCHEESY MEATBALL PARMESAN SOUP is the ultimate comfort food! Hearty Meatball Parm Soup topped with melted cheese and basil just might be the best soup you’ve had all year.  It’s officially SOUP SEASON! And not just any old soup…COMFORT FOOD SOUP SEASON! There’s simply nothing better than hearty, cheesy, hot soups. Nothing. Well maybe Italian […]  More http://cravingshappen.com/index.php/2017/01/06/cheesy-meatball-parmesan-soup-the-cookie-rookie/#healthy #cravingshappen #recipes #cooking #food #yummy #delicious #foodporn #foodie 

cravingshappen - Cheesy Meatball Parmesan Soup – The Cookie Rookie  CHEESY MEATBALL PARMESAN SOUP is the ultimate comfort food! Hearty Meatball...

Cheesy Meatball Parmesan Soup – The Cookie RookieCHEESY MEATBALL PARMESAN SOUP is the ultimate comfort food! Hearty Meatball Parm Soup topped with melted cheese and basil just might be the best soup you’ve had all year.  It’s officially SOUP SEASON! And not just any old soup…COMFORT FOOD SOUP SEASON! There’s simply nothing better than hearty, cheesy, hot soups. Nothing. Well maybe Italian […]  More http://cravingshappen.com/index.php/2017/01/06/cheesy-meatball-parmesan-soup-the-cookie-rookie/#healthy #cravingshappen #recipes #cooking #food #yummy #delicious #foodporn #foodie 

delta-breezes - Coconut Poppyseed Cake {GF} | Our Food Stories

Coconut Poppyseed Cake {GF} | Our Food Stories

Posted 31 minutes ago

delta-breezes

62 Note(s)

gymbunnyamber - Crispy Coconut Cauliflower with Chili-Mango Sauce Prep time  25 mins Cook time  30 mins Total time  55 mins Serves: 4 to 6...

Crispy Coconut Cauliflower with Chili-Mango SaucePrep time  25 minsCook time  30 minsTotal time  55 minsServes: 4 to 6Ingredients Crispy Coconut Cauliflower 1 medium head of cauliflower (6" to 7" in diameter), outer leaves removed and cored ¾ cup gluten-free rolled oats 1 ½ cups unsweetened shredded coconut, divided 3 tablespoons coconut sugar 1 teaspoon fine grain sea salt 1 teaspoon smoked paprika ¼ teaspoon freshly ground black pepper 1 ¼ cups Unsweetened Silk Original Cashewmilk or Almondmilk ¾ cup brown rice flour 1 tablespoon fresh lime juice Small handful of fresh cilantro leaves, chopped (optional) Chile-Mango Sauce 1 ½ cups diced fresh mango (about 1 large mango, peeled and diced) 1 to 2 tablespoons filtered water, only if absolutely needed 2 tablespoons chile-garlic sauce or Sriracha, more or less to taste* 1 tablespoon fresh lime juice ½ teaspoon reduced-sodium tamari    Instructions To Make the Crispy Coconut Cauliflower Preheat the oven to 400F. Line two large baking sheets with parchment paper. Cut the cauliflower into bite-size florets and set aside. Add the rolled oats to a food processor. Process for 20 seconds or until a coarse meal forms. You don’t want the oats to be a fine flour, but rather a texture similar to panko bread crumbs. Then, add 1 cup of the shredded coconut, coconut sugar, sea salt, paprika, and black pepper. Pulse 10 to 15 times to roughly chop the coconut and incorporate the spices. Transfer to a large, shallow bowl or baking dish and stir in the remaining ½ cup shredded coconut. In a medium mixing bowl, whisk together the the almond milk, brown rice flour, and lime juice until smooth. Create an assembly line by lining up the cauliflower florets, almond milk mixture, coconut-oat mixture, and lined baking pans. Place about a small handful of cauliflower florets into the almond milk batter and toss to coat. Use a slotted spoon to remove the florets, shaking off excess batter, and transfer to the coconut-oat mixture. Toss to thoroughly coat and transfer to the lined baking sheets. Repeat with all remaining cauliflower, evenly dividing between the two pans. Bake the cauliflower for 26 to 32 minutes, or until crispy and golden, tossing at the 15-minute mark. Remove from oven and cool slightly. For the Chile-Mango Dipping Sauce Prepare the sauce while the cauliflower bakes. Add the mango to a high-speed blender and blend until completely smooth. It should blend on its own without any problem but if absolutely needed, add the water, 1 tablespoon at a time, to encourage blending. Transfer to a medium bowl and whisk in the chile-garlic sauce, lime juice, and tamari. Keep chilled until ready to serve. To Serve If desired, sprinkle the cauliflower with cilantro. Serve warm from the oven alongside the sauce.**    Notes *I use 2 tablespoons of chile-garlic sauce for a nice, slow-burning kick of heat. Feel free to use more or less to suit your tastes.**The cauliflower is best served fresh from the oven. Source: Blissful Basil

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